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In the Writing
Here at Untangled Mind℠, you'll discover my deep passion and ongoing pursuit of rigorous, evidence-based mental health care. Through this blog, I share thoughtful insights, practical strategies, and reflections drawn from the Untangled Mind Pathway℠, my structured, measurement-based framework designed to move beyond subjectivity toward real, trackable progress. I love exploring ideas that elevate standards in therapy and empower both clients and clinicians. Most posts have a companion episode on the podcast, so be sure to check out both.
Welcome, let's untangle the mind together!
The Power of Consistency in Therapy: A Pathway to Lasting Change
Consistency is one of the most underrated yet essential components in the therapeutic process. When clients first come to therapy, they...
Piper Harris, LPC
Aug 19, 20246 min read
Catching Flak Series: Feelings Aren't Facts
In the evolving landscape of mental health counseling, there is an ongoing debate about the role emotions should play in therapeutic settings. Traditionally, therapy has been seen as a safe space for clients to explore their feelings, understand their underlying thoughts, and develop strategies for improving mental health. However, in recent years, the counseling industry has increasingly leaned toward an approach that prioritizes emotional validation above all else. While em
Piper Harris, LPC
Aug 12, 202410 min read
Catching Flak Series: The Harmful Consequences of Unvalidated Techniques in Mental Health Counseling
Why Empirical Evidence and Measurable Outcomes Matter for Effective Therapy Mental health counseling can potentially transform lives, but...
Piper Harris, LPC
Aug 3, 20248 min read
Tackling Back to School Anxiety: A Guide for Parents
As summer winds down and the back-to-school season approaches, many parents find themselves grappling with a mix of excitement and...
Piper Harris, LPC
Jul 29, 20242 min read
Catching Flak: The Hidden Harms in Counseling
In my upcoming series of discussions, I will address some uncomfortable truths about the counseling industry. These are not easy...
Piper Harris, LPC
Jul 21, 20242 min read
Celebrating One Year of Dynamic Mind: A Journey of Transformation and Growth
As we mark the first anniversary of Dynamic Mind, we are filled with gratitude and pride. Founded by Dr. Susan Belangee and Piper Harris,...
Piper Harris, LPC
Jul 13, 20242 min read
Do You Exchange Curiosity for Compliance? The Path to Authentic Self-Discovery
In a world that often prioritizes conformity over curiosity, many of us find ourselves at a crossroads: Do we exchange our innate...
Piper Harris, LPC
Jul 10, 20243 min read
The Joy of Missing Out: Embracing Abundance and Meaning
In today's fast-paced world, the fear of missing out (FOMO) is a common feeling. We often feel compelled to attend every event,...
Piper Harris, LPC
Jun 24, 20244 min read
Moving On: The Bittersweet Journey of Detaching from Painful Relationships
Leaving a relationship, especially a toxic one, is often like walking through two different worlds—one filled with pain and the other...
Piper Harris, LPC
Jun 18, 20244 min read
The Pearls of Affliction: A Reflection on Counseling and Transformation
In the depths of struggle and suffering lies a profound truth: They who dive into the sea of affliction bring up rare pearls. This...
Piper Harris, LPC
May 20, 20243 min read
Defensive Mind
We have all seen defensiveness rise in recent years, and individuals have shied away from engaging with others who may have different...
Piper Harris, LPC
May 15, 20244 min read
Navigating Your Journey: The Art of Setting Guardrails in Your Mental Health Path
In the tender expedition of self-discovery and healing, it's not uncommon to find ourselves at a crossroads, grappling with the heavy...
Piper Harris, LPC
Apr 23, 20243 min read
A Digital Detox for a Wholesome Childhood: Winning the Battle Against Social Media
Raising children in today's digital age comes with a unique set of challenges that parents of previous generations could hardly have...
Piper Harris, LPC
Apr 12, 20243 min read
Bridging Therapy and Business Through Gratitude
Empathy, compassion, and connection are the cornerstone of the healing journey. As therapists, we embark on this path not just to witness...
Piper Harris, LPC
Mar 26, 20245 min read
Unraveling the Ties of Anxious Perfectionism: A Journey Towards Self-Compassion
Many of us carry an inner voice – a strict auditor of every step we take or don't take. The idea that to be 'worthwhile' is to be...
Piper Harris, LPC
Mar 18, 20246 min read
The Power of Connection: How Untangled Mind LLC's Provider Network Transforms Mental Health Care
The quest for mental health and well-being is a deeply personal journey often marked by anxiety, trauma, and grief. At Untangled Mind...
Piper Harris, LPC
Mar 6, 20243 min read
Embracing New Paths to Healing: The Promise of Peptide Therapy
In our continuous journey toward understanding ourselves and nurturing our well-being, it's essential to remain open to new avenues of...
Piper Harris, LPC
Feb 28, 20243 min read
Spotlight on Excellence: Marc Replogle and the Replogle Firm, LLC
As we navigate through the early strides of 2024, many of us channel energy into fulfilling our New Year's commitments. A task often...
Piper Harris, LPC
Feb 7, 20245 min read
The Power Within: Grounding, Breath Work, and Exposure Therapy
Navigating through the landscape of emotions that life often lays before us is no easy task. It can sometimes feel like journeying...
Piper Harris, LPC
Jan 29, 20243 min read
Cultivating Receptivity: A Journey Inward
Finding Balance Between Reactivity and Receptivity for Greater Mental Health Ever been in one of those moments where you find yourself...
Piper Harris, LPC
Jan 23, 20244 min read
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