Brownie Tales: Volume II
Serendipitous Untangling? She sat comfortably in my lap, my gaze (well, you know what I mean) focused intently on Piper. Piper, for many...
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In the Writing
You'll read my passion and pursuit of all things mental health. Although I've spent the past three years writing for my master's, I love to share thoughts and ideas on this blog. Most times, I have a corresponding podcast. Make sure you check out both, and welcome!
Piper Harris
- Sep 13
- 9 min
No Person Can Live Without Joy
The Significance of Joy: Finding Spiritual Foundation and Seeking Counseling for a Fulfilling Life "No one person can live without joy."...
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Piper Harris
- Sep 3
- 6 min
Brownie Tales Volume 1
What Am I Willing To Give Up? It’s funny hearing the things I do. When you sit around and truly listen, you pick up on what people are...
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Piper Harris
- Aug 22
- 2 min
15 Really Good Reasons NOT to Commit To Therapy
I don't really trust Piper. Who is this woman, and what makes her such an expert? I'm not convinced that what Piper tells me to do will...
17 views0 comments
Piper Harris
- Aug 10
- 11 min
A Final Goodbye: Mastering My Masters
I plopped down on my sofa in my new office and let out a deep breath, enjoying the sweet aroma of the diffuser I snagged from the...
60 views0 comments
Piper Harris
- Jul 30
- 6 min
How to Support Someone with Anxiety
Anxiety is a natural, scary thing—and feeling overwhelmed is entirely normal. That's why we've put together this guide for anyone wanting...
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Piper Harris
- Jul 21
- 3 min
The Price of Difference: When Individuals Expect Conformity at Your Expense
In today's diverse society, it is vital to embrace and celebrate our differences. Our unique characteristics, experiences, and...
121 views0 comments
Piper Harris
- Jul 17
- 7 min
Top Ten Bad Habits that Affect Your Mental Health
We all have bad habits that can have a negative impact on our health, from smoking to drinking too much alcohol. But it’s not just...
38 views0 comments
Piper Harris
- Jun 26
- 2 min
Stinkin' Thinkin'
Cognitive Distortions and CBT Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that is widely used in treating various...
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Piper Harris
- Jun 20
- 6 min
How To Get Better at Admitting You're Wrong
Admitting that you're wrong might make you feel like a failure or an idiot. But, filling your mind with little checks about how "right"...
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Piper Harris
- Jun 16
- 6 min
Feelings Are Meant To Be Felt
I have a confession to make: I am an emotional person. That's not to say that I'm overly dramatic or prone to fits of hysteria; in fact,...
7 views0 comments
Piper Harris
- Jun 10
- 3 min
Trauma Reactions: What Are They?
Dr. Mark Laasser A renowned author and therapist has identified eight common reactions to trauma that people may experience. Trauma can...
23 views0 comments
Piper Harris
- Jun 5
- 1 min
Welcome to Untangled Mind, LLC!
I am excited to announce that we have changed our business name to Untangled Mind, LLC, for mental health counseling. The new name...
39 views0 comments
Piper Harris
- May 29
- 3 min
Discovered Then Developed
One of my greatest pitfalls is watching others and thinking, “Yes! I want to be them!" This thought may seem trivial to you, but for me,...
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Piper Harris
- May 18
- 2 min
Meet Zebedee
Zebedee the therapy pup is beginning his journey toward becoming a registered therapy animal team. Follow along on his journey
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Piper Harris
- May 12
- 6 min
Mental Health Awareness Month
Mental Health Awareness Month is an annual campaign dedicated to raising awareness of mental health issues. The month of May is chosen...
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Piper Harris
- Apr 17
- 4 min
Gratitude: Better Brain, Better Body. 10 Ways to Practice.
The brain is a pretty miraculous organ we all have. It manages all of our body's systems without much notice. What is also incredible...
22 views0 comments
Piper Harris
- Mar 9
- 8 min
11 Steps: To Finding A Great Therapist
11 Steps to Finding A Great Therapist
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Piper Harris
- Jan 26
- 2 min
River of Flow
Most of us get caught up in all-or-nothing or "black-and-white thinking." In CBT, these extremes of our thinking lead to anxiety,...
11 views0 comments
Piper Harris
- Jan 10
- 5 min
Narrative State and Mistake: New Year's Resolution for 2023
The time is here, and if you haven’t already, you’re bound to hear about the importance of setting New Year’s Resolutions. Oftentimes,...
28 views0 comments
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