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In the Writing
Here at Untangled Mind℠, you'll discover my deep passion and ongoing pursuit of rigorous, evidence-based mental health care. Through this blog, I share thoughtful insights, practical strategies, and reflections drawn from the Untangled Mind Pathway℠, my structured, measurement-based framework designed to move beyond subjectivity toward real, trackable progress. I love exploring ideas that elevate standards in therapy and empower both clients and clinicians. Most posts have a companion episode on the podcast, so be sure to check out both.
Welcome, let's untangle the mind together!
A Gentle Reset for Mental and Emotional Regulation
Have you ever had those challenging days where feelings of overwhelm seem to cloud your judiciousness? Every detail becomes magnified,...
Piper Harris, LPC
Jan 22, 20243 min read
When Rules Are Made to Be Broken: Navigating the Intricacies of Client Confidentiality and Privacy
Embarking on a therapy journey is an act of courage that requires trust – trust in the therapist's competence, empathy, and perhaps most...
Piper Harris, LPC
Jan 11, 20245 min read
Discovering PAG Fiscal Services with Kari Beebe: Your Financial Partner This Season and Beyond
As we move into 2024, it's the perfect time to introduce a company and a person who's been dramatically transforming businesses'...
Piper Harris, LPC
Jan 2, 20247 min read
Catalysts for Change: New Year Reflections with Your Expert Neighborhood Counselor Near You!
Reflecting to Project: A New Approach to New Year’s Resolutions As we face the dawn of another year, many of us feel the pull of the...
Piper Harris, LPC
Dec 31, 20234 min read
Ordinary and Extraordinary: The Alchemy of Love
Do you feel ordinary? My favorite time is my mornings, especially this time of year. I pour a steaming cup of coffee, start the fire, and...
Piper Harris, LPC
Dec 12, 20234 min read
Battling the Holiday Blues
As the holiday season approaches, it's essential to acknowledge that feelings of joy and celebration can sometimes be accompanied by the...
Piper Harris, LPC
Nov 29, 20233 min read
Brownie Tales Volume IV: Laughs, Giggles, Farts and Narcissists
Welcome to Piper’s latest blog post; she has been having a tough week dealing with Zebedee, the Therapy pup, who decided he would eat a...
Piper Harris, LPC
Nov 24, 20239 min read
The Gift of Presence
The power of personal transformation can sometimes manifest in the subtlest of ways. When a client walks through the door, exuding a...
Piper Harris, LPC
Nov 10, 20237 min read
When to Refer Out: The Skillful Art of Recognizing the Limits of Counseling
As mental health counselors, our primary aim is to support and empower our clients on their journey towards emotional well-being....
Piper Harris, LPC
Oct 31, 20236 min read
Brownie Tales Volume III
Beneath the Surface: Grief and Therapy I recognized before the session began, Piper spent time sitting with me; I could hear her murmur...
Piper Harris, LPC
Oct 6, 20236 min read
Brownie Tales: Volume II
Serendipitous Untangling? She sat comfortably in my lap, my gaze (well, you know what I mean) focused intently on Piper. Piper, for many...
Piper Harris, LPC
Sep 21, 20233 min read
No Person Can Live Without Joy
The Significance of Joy: Finding Spiritual Foundation and Seeking Counseling for a Fulfilling Life "No one person can live without joy."...
Piper Harris, LPC
Sep 13, 20239 min read
Brownie Tales Volume 1
What Am I Willing To Give Up? It’s funny hearing the things I do. When you sit around and truly listen, you pick up on what people are...
Piper Harris, LPC
Sep 3, 20236 min read
15 Really Good Reasons NOT to Commit To Therapy
I don't really trust Piper. Who is this woman, and what makes her such an expert? I'm not convinced that what Piper tells me to do will...
Piper Harris, LPC
Aug 22, 20232 min read
A Final Goodbye: Mastering My Masters
I plopped down on my sofa in my new office and let out a deep breath, enjoying the sweet aroma of the diffuser I snagged from the...
Piper Harris, LPC
Aug 10, 202311 min read
How to Support Someone with Anxiety
Anxiety is a natural, scary thing—and feeling overwhelmed is entirely normal. That's why we've put together this guide for anyone wanting...
Piper Harris, LPC
Jul 30, 20236 min read
The Price of Difference: When Individuals Expect Conformity at Your Expense
In today's diverse society, it is vital to embrace and celebrate our differences. Our unique characteristics, experiences, and...
Piper Harris, LPC
Jul 21, 20233 min read
Top Ten Bad Habits that Affect Your Mental Health
We all have bad habits that can have a negative impact on our health, from smoking to drinking too much alcohol. But it’s not just...
Piper Harris, LPC
Jul 17, 20237 min read
Stinkin' Thinkin'
Cognitive Distortions and CBT Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that is widely used in treating various...
Piper Harris, LPC
Jun 26, 20232 min read
How To Get Better at Admitting You're Wrong
Admitting that you're wrong might make you feel like a failure or an idiot. But, filling your mind with little checks about how "right"...
Piper Harris, LPC
Jun 20, 20236 min read
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