Closing Reflections & Feedback

In this final video, Piper Harris walks you through the closing section of your workbook, where the focus shifts to integration, reflection, and sustained progress. You’ll explore the real-world barriers that tend to interfere with growth, and learn how to engage in self-compassion—not as avoidance, but as a grounded, responsible mindset that supports change. The video concludes with a guided introduction to the Values Sort exercise, designed to help you identify and commit to the principles that will anchor your continued work. This is where your healing becomes your practice.

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Share Your Experience

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As part of your closing process, I invite you to complete a short feedback survey. Your insights help shape how I grow as a therapist and refine the care offered at Untangled Mind. Just as you’ve shown up fully for your own progress, your honest reflections will help me continue improving how I show up for others.