About
The holiday season can be challenging, often leaving you feeling drained and frustrated when boundaries are overlooked. If you’ve struggled with setting limits that truly stick, Season’s Bliss: Healthy Holiday Boundaries is designed for you. Led by Piper Harris, a clinical mental health counselor and founder of Untangled Mind, LLC, this program provides clear, actionable steps to help you create boundaries that reduce holiday stress and prioritize your peace. Using effective techniques from Cognitive Behavioral Therapy (CBT), you’ll discover how to establish, communicate, and reinforce boundaries that support your well-being. Download your workbook today and begin your journey to a more joyful, balanced holiday with Season’s Bliss: Healthy Holiday Boundaries!
You can also join this program via the mobile app. Go to the app