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THERAPY SERVICES

Different needs.
Different ways to work.

Untangled Mind™ provides focused treatment for trauma and anxiety through individual therapy, specialized trauma care, and structured treatment options. The right starting point depends on what you're experiencing, the intensity of the problem, and how you want to approach treatment.

Thinking Man on Couch

FIND YOUR STARTING POINT

Explore your options.

For trauma symptoms, PTSD, complex trauma, and experiences that continue to affect how you think, feel, function, or relate to others.

Specialized trauma and anxiety treatment for law enforcement, fire, EMS, dispatch, corrections, veterans, and other trauma-exposed professionals.

A concentrated treatment format for clients who want to work on a defined trauma target over a structured period rather than relying solely on weekly sessions.

For chronic worry, overthinking, physiological anxiety, avoidance, panic, and patterns that keep your nervous system on alert.

 

Structured, skills-based treatment for adults who want to understand and change the cognitive, behavioral, and physiological patterns maintaining anxiety.

SCHEDULE A CONSULTATION

Not sure where you fit?

You don't need to choose a treatment model before contacting me. The consultation and assessment process helps determine what you're experiencing, whether Untangled Mind is an appropriate fit, and which treatment option makes the most clinical sense.

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