ANXIETY THERAPY · MARIETTA, GA
When your mind won't stop looking for the next problem.
You may find yourself constantly overthinking, avoiding situations, or feeling physically tense, yet unable to shut your mind off. At Untangled Mind™, anxiety treatment goes beyond managing symptoms. We work to understand the cognitive, behavioral, and physiological patterns keeping the anxiety going.
Confidential. Compassionate. Results-focused care.

UNDERSTANDING ANXIETY
Anxiety is trying to solve a problem that hasn't happened yet.
When the system becomes overprotective, thinking harder doesn't necessarily make you feel safer.
Feeling overwhelmed by anxiety can be isolating and exhausting. You may find yourself constantly overthinking, avoiding situations, or feeling physically tense, yet unable to shut your mind off. At Untangled Mind, we specialize in helping clients understand and untangle the deeper roots of anxiety using structured, evidence-based therapy that leads to real change.
We combine Cognitive Behavioral Therapy (CBT) with Neuropsychotherapy and EMDR (Eye Movement Desensitization and Reprocessing) to address anxiety at multiple levels: cognitive, emotional, and physiological. This approach allows us to go beyond surface-level coping and help you reshape how your brain responds to fear, uncertainty, and past experiences.
Anxiety can manifest in countless ways: racing thoughts, muscle tension, irritability, intrusive worries, or even a sense that something is always “off.” It often stems from both learned thinking patterns and nervous system dysregulation. That’s why we don’t rely on talk therapy alone.
How To Treat Anxiety
Anxiety doesn’t need to be managed forever; it can be untangled, understood, and restructured. At Untangled Mind, therapy is more than just space to talk. It’s a strategic, personalized process that helps you move from overwhelmed to equipped.
Here’s what you can expect when you begin anxiety therapy with us:
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Personalized Planning: Your symptoms, history, and goals shape your treatment, no generic worksheets or scripts.
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Evidence-Based Tools: We integrate CBT, Neuropsychotherapy, and EMDR to address anxiety from both a cognitive and neurological perspective.
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Compassionate Guidance: You’ll be met with empathy, structure, and clear direction, not just reflective listening.
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Action-Oriented Progress: Every session is focused on tangible outcomes; whether it’s reducing panic, building distress tolerance, or developing new thought pathways
Client Success Stories
“After years of avoiding social gatherings and feeling trapped in my own mind, I decided to seek help. Working with Untangled Mind gave me the tools to challenge my fears and rebuild my confidence. Today, I’m able to connect with others in ways I never thought possible.”
“I’d been living with constant worry about everything from work to my personal life. Piper’s approach through CBT helped me identify the root causes of my anxiety and gave me practical strategies to manage it. For the first time in years, I feel in control. I can't believe how helpful her bilateral stimulation was!”
FAQ
Get to Know Us
What type of therapy is most effective for anxiety?
Cognitive Behavioral Therapy (CBT) is the most extensively researched treatment for anxiety disorders. At Untangled Mind, CBT is combined with neuropsychotherapy and, where appropriate, EMDR to treat anxiety at both the cognitive and nervous system level.
How is your approach different from regular talk therapy?
Standard talk therapy is open-ended. At Untangled Mind, every client receives a written treatment plan with clear goals, regular progress assessments, structured homework, and a defined timeline. You'll always know what we're working on and whether it's working.
Do you treat anxiety in adults only?
Yes. This practice specializes in adults, typically 30 and older. The structured, assessment-driven approach works best with clients who are ready for active, results-focused work rather than open-ended conversation.
Where is your anxiety therapy office located?
1501 Johnson Ferry Road, Suite 104, Marietta, GA 30062 — in the East Cobb area. Online sessions available statewide in Georgia.
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