Anxiety Psychoeducational Group

Service Description

Anxiety doesn’t just create discomfort; it narrows your world. It disrupts your body, hijacks your thoughts, and pushes you into survival mode long after the threat is gone. If you’re tired of talk therapy that goes nowhere, and you want tools that actually work, this group is designed for you. This is not a processing group. This is a structured, skills-focused psychoeducational program that teaches the essential components of the Untangled Mind Pathway, my data-driven, results-oriented approach used in individual therapy. Held Mondays 630-730 starting 2/2/26