The holidays can be particularly painful and upsetting, especially when you feel like you've set effective boundaries only to feel run over, exhausted, and frustrated. This course provides you with the necessary steps to create healthy holiday boundaries with less stress. Download your workbook to join Piper Harris of Untangled Mind, LLC a clinical mental health counselor whose expertise is in helping individuals in all areas of their life through the use of CBT-cognitive behavioral therapy. Join now in Season's Bliss: Healthy Holiday Boundaries Mini online program!
You can also join this program via the mobile app.
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