Client Case Studies
Piper Harris of Untangled Mind is known for her exceptional counseling skills and expert application of cognitive behavioral therapy (CBT) to help clients overcome various mental health issues, including anxiety, grief, trauma, and relationship problems. However, Piper's approach to therapy goes beyond just CBT, as she integrates various techniques to provide the best care for her clients and achieve the most successful outcomes.
One of the techniques Piper utilizes is vagal activation, which involves exercises to stimulate the vagus nerve and improve emotional regulation. This technique is particularly effective in treating anxiety and trauma-related disorders. Piper also incorporates attachment theory into her therapy sessions, recognizing that early childhood experiences can impact adult relationships and mental health. By helping clients understand their attachment styles, Piper can assist them in developing healthier relationships and improving their overall well-being.
In addition to these techniques, Piper also uses mindfulness-based interventions, cognitive restructuring, and other evidence-based practices to help clients achieve their goals. Through a collaborative and individualized approach, Piper tailors her treatment plans to meet the unique needs of each client, ensuring the best possible outcomes.
One of Piper's clients had been struggling with anxiety and depression for years before seeking help to untangle her mind for relief. Through CBT, vagal activation, and other techniques, Piper helped her develop practical skills for managing her symptoms and improving her overall mental health. She reported feeling more empowered and in control of her life than ever before, and she credits Piper's expertise and compassionate approach to her success.
Piper's integration of various techniques and commitment to providing individualized care have made her a highly sought-after therapist at Untangled Mind. Her clients consistently report significant improvements in their mental health and well-being, proving the effectiveness of her approach to therapy.
If you're struggling with anxiety, grief, trauma, or relationship problems, don't wait longer to seek help. Contact Untangled Mind today and schedule a session with Piper Harris, with expertise in cognitive behavioral therapy, vagal activation, attachment theory, and other evidence-based practices. Piper's individualized approach to therapy has helped countless clients significantly improve their mental health and well-being.
Let me help you untangle life’s challenges. Call for an appointment today.